Tappa humöret först och förlora!

You might be hoping that a constructive conversation will end with some kind of epiphany over Christmas pudding – but don’t bet on it.

For those who have fallen deep down the conspiracy rabbit hole, getting out again can be a very long process.

”Be realistic about what you can achieve,” psychologist Jovan Byford warns. ”Conspiracy theories instil in believers a sense of superiority. It’s an important generator of self-esteem – which will make them resistant to change.”



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